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Sample Menu for one week The (C) is for vitamin C and the (A) is for vitamin A |
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Mon |
Tues |
Wed |
Thurs |
Fri
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Milk, waffle, syrup, bananas (C)
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Milk, cereal, orange slices (C)
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Milk, bagel with cream cheese, apple slices
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Milk, muffins, peaches (C) |
Milk, toast, pears(C) |
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cheese & crackers, water |
yogurt, graham crackers, water |
bananas(C), vanilla wafers, water |
raisins, graham crackers, water
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pineapple chunks(C), cereal mix, water
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Milk, corndog, applesauce, tater tots |
Milk, meatloaf, mixed, veggies, peaches, roll |
Milk, peanut butter sandwich, green beans(C), pears
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Milk, fish sticks, broccoli (A), apple slices, roll |
Milk, pepperoni pizza(A), fruit cocktail
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carrot sticks(A) milk |
cinnamon toast, milk |
cheese cubes, raisins, water |
cheesenips, juice |
oatmeal cookies, milk |
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I serve only USDA approved foods. This is a sample for one week of meals. I have 6 weeks worth of menus for summer and also a set of 6 weeks for winter.
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